The distinction between information and transformation is one that REALLY matters, especially NOW. Here's why...

"When I was thirty-eight years old, one of my dearest friends in the whole world unfri...

Our worthiness is a given. It simply is. It's forever.

There is nothing we need to do, think, believe, feel or get that can make us any more or any less worthy than we already are, right now. We're a...

"If you want to remain calm and peaceful as you go through life, you have to have high intention and low attachment. You do everything you can to create your desired outcomes, and then you let it go. ...

We all need support and inspiration. 

As humans, we're all in this shared experience of stabilizing our desire for more (..time, energy, love, success, etc) and appreciating where we are. While being...

It's natural to care what other people think of us. It's part of our DNA. But when our need to fit in becomes greater than our level of self acceptance we're headed for suffering.

For many of us co-d...