So often we make our lives far more complicated than they have to be.

We rationalize our fears instead of face them. We silence our voice instead of speak up. We care too much about what other people...

"How heavy is this glass of water?", she asked

The teacher replied, "The absolute weight doesn't matter. It depends on how long you hold it. If you hold it for a minute, it's not a problem. If you ho...

The distinction between information and transformation is one that REALLY matters, especially NOW. Here's why...

"When I was thirty-eight years old, one of my dearest friends in the whole world unfri...

Our worthiness is a given. It simply is. It's forever.

There is nothing we need to do, think, believe, feel or get that can make us any more or any less worthy than we already are, right now. We're a...

"If you want to remain calm and peaceful as you go through life, you have to have high intention and low attachment. You do everything you can to create your desired outcomes, and then you let it go. ...