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The #1 Negative Belief at the Root of (Your) Anxiety
The belief that we must be in control of EVERYTHING in order to feel calm, peaceful, and secure is one of the most common mindset...
7 Signs You're Mentally & Emotionally Exhausted
It is normal after all we've been through this year, to be exhausted.
Yet, even though it is normal and understandable that we feel...
My friend, author, and fellow life coach, Paulette Reese-Denis, hosts an amazing podcast/show, Heart and Hustle: Visionary Healers, Movers, and Shakers!
Last month I was her guest! It was such a...
Does decision-making ever leave you feeling anxious? Do you worry about making the wrong decision? When you finally make a decision do you wonder if you made a mistake?
I get it. I know what hours...
If you feel like you've already done so much work on yourself, but you still experience...
- Anxiety
- Self-doubt, or
- Lack confidence
This video is for you.
- I want you to know that you are not...
