Bestselling Book (FREE) Weekly Talk (free) Podcast (free) Blog (free) Buy Book
Work With Me
Private Coaching Soul Subscription Membership Soul Session (90 minutes) Self Paced Programs Free Connection Call Calendar of Events
Soul Subscription $99

  

The Blog

Every Wednesday, a brand new blog drops packed with wisdom, inspiration, and soulful strategies that will help you live life with grace, peace, and confidence.

 

 

 

Subscribe to the Blog 

Join hundreds of women like you, and receive my weekly JOY blog delivered directly in your inbox.

SUBSCRIBE
It's Okay to Ask for Help Dec 27, 2020

This morning I have been busy recording several short 10-minute classes featuring the yoga sutra from yoga psychology and happiness and life-skills from positive psychology, for my soul...

Continue Reading...

Get Your FREE Copy of my Bestselling Book + Workbook!

Get Your Copy!
Have you tried everything — yoga, meditations, retreats, breathing practices, therapy — but your anxious mind is still secretly making your life difficult? You are not alone. Download my book today and learn how to finally break free for good!
Get Your Copy!