Weekly Coffee Chat
Every Wednesday 8 AM CST: Online

Join me for my weekly coffee chats inside of my private facebook group, or zoom room, a warm and inviting session where I dive into the transformative realms of mindfulness, spirituality, and the principles of yoga psychology. In these chats, I share insights and practical advice on how to cultivate a life of peace, balance, and fulfillment. Designed not just as lectures but as interactive experiences, you're encouraged to ask questions, share your journey, and connect with a community on a similar path. Whether you're a seasoned seeker or new to these concepts, my coffee chats offer a personal space to pause, reflect, and discover new ways to navigate life's challenges with grace and ease. So grab your favorite cup, and let's explore together how to live a more peaceful and purposeful life.