The Blog

Every Wednesday, a brand new blog drops packed with wisdom, inspiration, and soulful strategies that will help you live life with grace, peace, and confidence.

 

 

 

Subscribe to the JOY Blog 

Join hundreds of women like you, and receive my weekly JOY blog delivered directly in your inbox.

SUBSCRIBE
How Yoga and Mindfulness Cultivate a Grateful Mindset Feb 12, 2021

Yoga, mindfulness, and gratitude have a lot in common. They are all tools proven to enhance physical and emotional wellbeing. Research shows that practicing gratitude, much like yoga, meditation, and ...

Continue Reading...
Brave Enough to See it. Brave Enough to Be it. Jan 25, 2021

Did you feel that?

Chills.

Amanda Gorman, so wise and so poised, delivered an incredible message of truth and hope and possibility. Her words, and conviction, moved us to tears and touched our heart...

Continue Reading...