The Blog

Every Wednesday, a brand new blog drops packed with wisdom, inspiration, and soulful strategies that will help you live life with grace, peace, and confidence.

 

 

 

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Why Celebrating Who You Are Matters So Much Dec 21, 2020

There is no other person on this planet exactly like you! And, at the very same time, you are just like every other soul in this big and beautiful world.  

When I was 32 years old I was introduced to...

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Yes, A Happy Life Does Include Painful Emotions (and why you need to know how to release them) Dec 20, 2020

There is a common but erroneous assumption that a happy life is void of painful emotions. Maybe because we grew up watching the perfect ending to every fairytale, or the happy couple walking off into ...

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How to Become the Happiest Person You Know Dec 19, 2020

 The happiest people in the world define happiness for themselves.

They put aside what conventional wisdom, society, lifestyle magazines, beauty commercials, or the branding industry tells them they ...

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Clarity and discernment are the keys to a happy life Dec 05, 2020

This morning I was interviewed by my dear friend and teacher, Amy Wheeler. She was also kind enough to write the foreword to my book.

In this LIVE video podcast, we are talking about accepting the ...

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Why You Should Never Worry Aug 21, 2020

I was stunned to learn that the average person will spend about two hours and 28 minutes worrying every day – that equates to an incredible 900 hours a year!

Yet, it if there were ever a time to worr...

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