The #1 (False) Belief that Perpetuates Anxiety

Jul 23, 2020

The #1 Negative Belief at the Root of (Your) Anxiety 

The belief that we must be in control of EVERYTHING in order to feel calm, peaceful, and secure is one of the most common mindset mistakes that (almost) always leads to more ANXIETY...

However...

It's the belief that we’re NOT in control of our own lives that is the number one negative belief that creates the MOST ANXIETY. Yesterday in my Wednesday Breathing Room Masterclass I shared 👇

  • Why this mistake actually keeps us feeling more helpless and anxious (AND)
  • What we need to do to break this negative anxiety producing habit

WATCH THE MASTERCLASS HERE

In the future, If you'd like to be among the first to watch the Weekly MASTERCLASS...

  • Join my PRIVATE facebook group, The Breathing Room.
  • You will also have special access to ask me any questions!
  • I check the group daily!

Love,

Joy 

WATCH THE MASTERCLASS HERE 

The Vault 

All of my FREE Resources in one convenient place. Grab them today!

Access Your Free Resources + Masterclass

Subscribe to weekly tips to get (and stay) in the drivers seat of your life + new podcast notifications

We will never share your information

Explore Ways to Work With Joy

It all begins with trusting yourself

Explore Coaching & Program Options