The #1 (False) Belief that Perpetuates Anxiety
The #1 Negative Belief at the Root of (Your) Anxiety
The belief that we must be in control of EVERYTHING in order to feel calm, peaceful, and secure is one of the most common mindset mistakes that (almost) always leads to more ANXIETY...
However...
It's the belief that we’re NOT in control of our own lives that is the number one negative belief that creates the MOST ANXIETY. Yesterday in my Wednesday Breathing Room Masterclass I shared 👇
- Why this mistake actually keeps us feeling more helpless and anxious (AND)
- What we need to do to break this negative anxiety producing habit
WATCH THE MASTERCLASS HERE
In the future, If you'd like to be among the first to watch the Weekly MASTERCLASS...
- Join my PRIVATE facebook group, The Breathing Room.
- You will also have special access to ask me any questions!
- I check the group daily!
Love,
Joy
WATCH THE MASTERCLASS HERE
Cofffee Chats Every Thursday! Join Joy in the ZOOM ROOM
Sip & Soul Conversations in our Zoom Room
☕️ Bring your favorite cup of coffee, tea, or whatever warms your soul, and join me as we dive into the enriching world of yoga psychology, the profound teachings of the Yoga Sutras, spirituality, and practical wisdom that you can apply to your daily life. It's a time for you to pause, breathe, and fill your cup both literally and metaphorically as you learn to lead yourself to more confidence, peace, feedom and joy (for good!).
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