When All The Self-Help Isn't Helping —

It's Time to Work With Me

Hi, I'm Joy

Who I Help:

I work with women who want real inner peace and lasting freedom, not just more coping strategies.

What I Do:

Using a powerful blend of yoga psychology, positive psychology, and meditation, I help you break free from fear-based patterns, reconnect to your true self, and step into unshakable confidence.

Why It Matters:

You don’t have to keep living on autopilot, questioning yourself, or feeling disconnected. Real peace and clarity come when you learn to live with a deep inner trust—every single day.

⤵️ Learn More & Work With Me

Client Experiences

"I've just completed my 1:1 coaching with Joy Stone Coaching, and WOW! Working with Joy Stone was a game changer. After years of seeking peace and happiness through therapy and self-help, I finally learned how to reconnect with the joy and clarity already within me. With Joy’s guidance, I now feel more grounded, confident, and at peace in my daily life". - Rebecca Norr-Hartman

Meet Joy Stone

I know what it’s like to appear confident but feel stuck inside. My journey of overcoming fear and reconnecting with my true self inspired me to create Joy Stone Coaching—a space where I help women release limiting beliefs and step into confidence, clarity, and peace.

With training in yoga psychology, positive psychology, and spiritual coaching, I guide women through real, lasting transformation. I’m a certified Positive Psychology Coach (trained under Harvard’s Tal Ben-Shahar), a Certified Yoga Therapist, E-RYT 500 yoga teacher, and bestselling author of If I'm So Spiritual, Why Am I Still So Anxious? I'm also the owner of Unity Yoga Room in the Nashville area, where I bring these teachings to life through yoga, mindfulness, and community.

You can explore my program offers here, or if you prefer you can schedule a free connection call with me.

▽ My Full Bio & Credentials

Work With Joy

Private Coaching

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Soul Sessions

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Soul Subscription Membership

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The Dharma Codes

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Soul CIrcle

a membership-based community where women enhance their spiritual growth & personal development in mind, body, and soul — in modern life.

$55/month

As women we navigate so many different roles and responsibilities in life, often pulling us in different directions. We're taught to compare ourselves, to look outside of ourselves for validation and approval—often losing ourself in the process. Soul Circle will reconnect you with the boundless and abundant creative force within you. This membership is your pathway to living a balanced life, deeply connected to your true self, aligned with your highest potential in life, relationships, and purpose.

▽ Join the community

Get the First 3 Chapters of My BESTSELLING Book FREE!

Have you tried everything—yoga, meditation, retreats, breathing practices, therapy—but your anxious mind is still secretly making your life difficult? What if you could finally break free from the exhausting hamster wheel of overthinking, indecision, and self-doubt... for good? You can! And I’m going to teach you how in my bestselling book—even if you've tried everything else without success.

♡ Get Your Free Chapters

Listen

Wake UP with Joy Stone — The Podcast

Every Tuesday, I release a brand new episode of Wake Up: The Podcast, where hundreds of women join me weekly for soul-driven, life-changing conversations. These discussions are designed to ignite your personal power and help you become the guru of your own life.

Client Experiences

I highly recommend working with Joy Stone if you would like to take your personal growth to a higher level.

The time I spent with Joy in my one on one sessions helped me to recognize & to make significant progress with issues I have been struggling with for years. Because she is an excellent listener & a compassionate person, I looked forward to our weekly meetings. Her encouragement of daily writings for 20 minutes, helped me discover new insights about myself. Throughout this personal work, Joy taught me to address issues from various philosophical perspectives. Joy was appropriately named because she taught me how to bring more JOY into my life with the new tools she shared with me. I highly recommend your working with Joy to bring more peace & joy into your life as it has done for me.

Patti Ingram, Retired Sales Executive