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Yes, A Happy Life Does Include Painful Emotions (and why you need to know how to release them)
Dec 20, 2020
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There is a common but erroneous assumption that a happy life is void of painful emotions. Maybe because we grew up watching the perfect ending to every fairytale, or the happy couple walking off into ...
Why You Should Never Worry
Aug 21, 2020
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I was stunned to learn that the average person will spend about two hours and 28 minutes worrying every day – that equates to an incredible 900 hours a year!
Yet, it if there were ever a time to worr...
