Overcoming Anxiety Through Yoga Psychology - an alternative approach to  medication or talk therapy 

Hosted by Joy Stone, Anxiety Coach & Spiritual Teacher

Space is limited. Reserve your spot now.

Sign up for free! 

This live masterclass with Joy Stone will take place on Wednesday, June 9th at 1pm PST, 3pm CST, 4pm EST 

While talk therapy has been helpful for a number of people, it isn't always the answer for everyone. I found freedom from anxiety once I discovered how to apply the principles and teachings of yoga psychology. And want women to know they can too!

Whether you're currently in talk therapy, on medications or have resisted the western model completely — this masterclass is for you. Not only will you learn how to reframe your anxiety through a spiritual lens, you'll also learn a number of alternative and complementary approaches and practices.

You'll discover...

  • What anxiety is and WHY you have it as explained through the lens of yoga psychology + spirituality
  • How to leverage anxiety (not resist it) as a tool to gain more control over your life, happiness, relationships, health and peace of mind.
  • The foundational first step toward inner harmony
  • The three mistakes most people make about anxiety that keep them from being truly happy
  • How to develop the intuition and confidence to live with more calm, clarity and confidence so you can sleep at night, make better decisions, try new things, communicate your needs, set boundaries and so much more, 

I hope you'll join us! Reserve your spot now before space fills up 

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