Free Resources

Conquer Anxiety + Self Doubt and Become The Most Confident Yoga Teacher You Know!

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If you haven't joined us already, be sure to request access to our growing (free) online facebook community, conquering anxiety for yoga teachers and healers. You'll have 24/7 access to like-minded yoga teachers and healers, tips and tools for conquering fear and building confidence + weekly LIVE lessons with me! 

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Free Self-Care Guide: 15 Rituals For Your Mind, Body & Soul 

In this essential self-care guide, I'm sharing 15 of my favorite rituals for mind, body and soul, that can make a real difference in the way you feel and show up in your life, relationships - and your yoga or wellness business. 

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Get My Go-To Core Affirmations!  

Affirmations help us "firm up" new positive, intentional, and transformative pathways in our mind, nervous system, and heart. In this short cheat-sheet I'am sharing a few of my favorites!

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Get my Recommended Reading List!  

Of all the spiritual and personal development books I've read, these are among my favorites. 

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Podcast Interviews with Joy

If you like podcasts you'll love these! I've been interviewed by some of the most widely known industry leaders, and international yoga teachers, such as Stuart Watkins an Amy Wheeler. In each podcast I dive into the teachings of The Yoga Sutra, and how you can apply it to your life right now to detach from the anxieties and doubts that hold you back - and what you can do instead. Click the link above to access all of the podcasts on your favorite platforms.

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YouTube 

Joy offers an abundance of free coaching and yoga teacher training on her YouTube Channel. Here are a few to support you now.

Featured on The Joy Blog

How Yoga and Mindfulness Cultivate a Grateful Mindset

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Work with Joy

Free Conquer Anxiety Clarity Call with Joy

If you are wanting to make a bigger impact in the world + stop questioning your authority as a yoga teacher or healer, I want to help you. You will walk away from your free conquering anxiety clarity call with 100% clarity about your next step forward. Plus, during your free call, I am going to share with you the three secrets I've learned (through my own experience) that will help you make your life, and your teaching so much easier.

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Not a Yoga Teacher or Healer, But Interested in Working with Joy? Click Here to Schedule a Free Clarity Call