An 8-Week Group Coaching Program For Yoga Teachers, Healers, and Soul Seekers: Your Step-by-Step Soulful Solution to Conquer Anxiety and Self-doubt + Build Unshakable Belief In Yourself - So That You Can Create a Fulfilling Life and Yoga Business You Feel Wildly Proud Of!

Apply to Join us


  • You have the certifications, training and skillset to teach yoga, but you lack belief in yourself, and the confidence to create a business that can support you!
  • You compare yourself to other teachers and influencers.
  • You have a hard time trusting your own gut and intuition without the fear of sounding "wrong" or making a mistake.
  • You worry too much about how well your students like you, or your classes.
  • You are constantly in knowledge-gathering mode and attending trainings and workshops so that you feel “adequate” as a teacher.
  • You feel disconnected from yourself + stuck in the same sabotaging patterns again and again.


  • Feeling self-assured and confident in the seat of the teacher.
  • You have the internal wisdom and faith to express yourself clearly so that your voice becomes the nectar that someone needs to hear to make a shift in their life.
  • You no longer compare yourself to other yoga teachers, or wonder how well your students like you or your classes, nor do you rely on their positive feedback to feel good about yourself.
  • You are the teacher you've always wanted to be!


  • Teach intuitively and authentically.
  • Feel confident knowing who you are, and what you are here to do as a teacher and a spiritual being.
  • Believe in yourself and know how to make empowering decisions that would propel you and your business forward.
  • Have new thoughts, emotions, beliefs, and habits that make you feel fulfilled, courageous, and free.

Life is too short to live any other way!

Apply Today!

Hi, I'm Joy, bestselling author, mindset mentor, spiritual teacher, and empowerment coach

10 years ago, I hit a bottom - a spiritual crisis really - that woke me up to an entirely new way of life. I finally figured things out. I discovered what was missing from all the work I was doing, and why I wasn't getting the results I wanted. 

I completely understand you, because I am you. 

  • I took my first teacher training in 2005.
  • But it wasn’t until 2012 that I gained the clarity and confidence I needed to finally establish the "seat" of the teacher in my life and yoga business - which made it possible to support my family and do what I loved.

At the pinnacle of my yoga business between 2012 and 2016 I consistently made over $100,000 annually teaching yoga classes, private clients, and leading workshops.

  • While I'm not sharing this with you now as a marker of universal “success”...
  • I am sharing this with you to let you know that when you learn how to believe in yourself, and to show up and serve in this world as only you can, many things become possible that might not have been possible before!

Today, I have a thriving spiritual coaching practice where I help other yoga teachers and healers like yourself conquer their anxieties and doubts + create unshakable belief in themselves too, so that they can make the impact they want to make, and create a business that can support their families while also fulfilling their dreams.

Having done the work myself, I am passionate about empowering you to not only discover, but also rely upon your own inner strength and wisdom, so that you can become the hero of your own life's journey and show up as the teacher and healer you want to be. The world is waiting for you!

And that's why I created From Fear to Freedom 

To share everything I've learned with you!

  • Everything I wish I knew when I felt really unsure as a teacher and a person.
  • Everything you'll need to
    • Stop the self-sabotage.
    • Overcome self-doubt.
    • Conquer anxiety .
    • Start living like yoga teacher and powerful creator you really are. 

You deserve to live your life with radical self-belief and true inner confidence. I promise. You can! 

Apply Now to Join Us!

What is From Fear to Freedom?

From Fear to Freedom is an 8-week step-by-step group coaching program that will help you transform self-doubt and anxiety into unshakable self-confidence!

It's a unique blend of deep soul work + mindset mastery + personal development. 

I will show you how to live as the most empowered version of yourself in every area of your life

 I believe you are here to live a wildly abundant and fulfilling life. I believe in YOU. If you are ready to invest in yourself and really do the work, then I am here for you every step of the way!

As a yoga teacher, my guess is that you've been doing all the spiritual things you were taught to do to help with your anxiousness and self-doubt, but you're still secretly struggling - and not the teacher you want to be. 

You are not alone. And it’s not your fault.

  • Tips, techniques, and practices, like yoga, meditation, deep breathing, and affirmations are incredibly helpful — but they don't get to the root of what's holding you back from thriving, moving forward with confidence, and living an abundant + purposeful life with joy.

  • And while talk therapy is valuable for some people, it isn't always the answer or complete answer for everyone.

Lynda Kreesh

"Before From Fear to Freedom, I knew I had issues with setting boundaries which only caused frustration and anxiety. In From Fear to Freedom I learned to speak my truth and more easily set boundaries. Joy is an incredibly gifted teacher and I highly recommend this to anyone seeking freedom from anxiety, fear, overwhelm, and all that goes with it."

Grace Lapidario

"Anxiety, self-doubt, and fear had been deeply ingrained in my sense of self to the point that it was debilitating. From Fear to Freedom has transformed how I view myself and given me empowering and pragmatic ways of thinking, feeling, and seeing the world and my place in it. A truly illuminating and liberating experience!"

Kym Churchman

"From Fear to Freedom has helped me take control of my life and live free from self-doubt and the fear of what other people think about me. I now have a map to find my way back home to my authentic self - no matter what happens around me."

Apply Now!

Become the Confident and Empowered Teacher or Healer You Were Meant to Be Before Fear, Anxiety & Self-Doubt Got in the Way 

One of the greatest mistakes made in the spiritual, self-help, and personal development space is spiritual bypassing. The belief we can meditate, affirm or ritualize our limiting beliefs, inner wounds, or challenges away. 

I fell into this trap for many years.

What I discovered is that while all those tools are helpful, the real transformational power comes from taking new + aligned ACTION.

Are you tired of quick fix promises — and are ready for actionable steps and proven solutions? Do you want to stop self-sabotage, say goodbye to anxiety and fear + step into the life you are here to live? 

If They Did It, So Can You!

I've worked with hundreds of soulful folks just like you to radically transform their lives and work from the inside out. I have helped them to step into their passion and purpose more fully, conquer anxiety and self-doubt, come back home to themselves, and start living the life they were born to live!

I'm going to teach you how to do it too! 

Anjela E

From Fear to Freedom completely transformed my life and my perspective. I am in control of what I think, believe, feel, and do. I have a positive mindset and focus on the present. I no longer live in the past or worry about the future. I appreciate each day. I feel empowered to see and enjoy blessings everywhere. For too long, I was not able to do that."

Carolyn B

"Before From Fear to Freedom, I was suffering from self-defeating and obsessive thoughts. I couldn't break the loop. After From Fear to Freedom, I feel more calm and have developed more confidence and new belief systems that support my happiness. I have a new and empowering way of living!"

Talk to Joy + Apply Today!

Ready to Feel Empowered in Every Area of Your Life... From Your Passion and Purpose to Your Relationships,  Wellbeing, and Career? 

From Fear to Freedom is your step-by-step roadmap grounded in mindset work + soul work that will help you will create massive shifts in both your inner world and your outer world. 


  • Identify, reframe, and transform the roadblocks that are holding you back from being the happy and fulfilled yoga teacher that you want to be - so that you can serve the world as only you can! 

  • Learn how to be in control of what you think, believe, feel and do - so that you can create a thriving yoga business that not only supports you and your family but makes an impact in the lives of your students. 

  • Discover how to set boundaries, and let go of the fear of what other people think about you, so you can stay centered, calm, and in alignment with the person and teacher you want to be.

  • Create powerful mantras and rituals that will help you connect to the most authentic part of who you are and have unshakable belief in yourself.

  • Establish new habits that will help you continually release limiting beliefs, behaviors, and thoughts as they arise.

  • Clarify your guiding values and your future vision for your life and business

  • Know how to become the author of your life story and rewrite old narratives that no longer support the best version of who you want to be. 

  • Plus you will connect with other like-minded soul-seekers, yoga teachers and healers who are just as committed as you to taking control of their lives and stepping into radical self-confidence!

And, You will...

> Gain the clarity to know what you want & the confidence to go after it.

Stop procrastinating & letting fear sabotage your happiness. At your core, you know who you are. And you know what you want. It’s time to move forward with your dream and start living a life of passion and purpose!


> Prioritize self-care once-and-for-all.

Stop feeling guilty, people pleasing & running frantic, & finally develop habits and a scheduled routine that makes life more easeful, joyful & fulfilling.


Live in the moment & enjoy your life more!

Stop feeling so anxious & stressed all of the time. Stay present with loved ones & start appreciating all of the small things life has to offer.

> Finally feel comfortable in your own skin, everywhere you go!

Stop comparing yourself & worrying about what other people think. Overcome self-doubt for good & be boldly you! Say yes to the social engagements that interest you, and start showing up in your life.  


> Wake up ready for the day instead of doubtful or anxious

Stop ruminating, spinning, overthinking & imaging the worst. Go to bed at ease & wake up refreshed. You’re in control of your life, no matter what’s happening in the world around you.


Is From Fear to Freedom For You? 

From Fear to Freedom IS for you if you are...

- Open to allow and create more self-confidence, joy, and abundance into your life.

- Willing and ready to take ownership of your life story + release limiting beliefs that do not serve the highest version of you.

- Ready to be coached, supported, and discover a proven roadmap that will give you the power to create massive positive change, in your life.

- Open to spiritual principles + ready to take massive action that will help you reconnect to who you truly are, and your deepest truth.

- Want a positive community, plus a coach who'll help you stay committed to yourself, in alignment with your vision, and connected to your heart, and soul.

- Ready to invest in yourself and you want to leave self-doubt and anxiety behind you -- and claim your joy.


From Fear to Freedom IS NOT for you if you are ...

- Not open to a proven roadmap that can positively transform your inner and outer world.

- Not ready or willing to change yourself to experience more happiness, confidence, and freedom in your life.

- Not open to help from a mentor or coach who has been where you are and can help you move forward.

- Not willing to invest in yourself.

- Not interested in being in a community with other inspiring, positive, and like-minded soul seekers who are walking a similar path.

- Not willing to show up for yourself.

- Not willing to show up and do the work.

Are You Ready? Apply Now!

Here's what is included inside

  • 8 weekly live group coaching calls via zoom with Joy for personalized support + breakthrough coaching to help you say goodbye to anxiety, self-doubt + develop massive soul level belief in yourself
  • 3, 20-minute private sessions with Joy!
    • A kick-start call to set you up for massive success
    • A milestone call to celebrate your progress
    • An implementation call to ensure your positive future!
  • 36 life-changing deep-dive lessons that will give you the roadmap to embody the confidence, clarity, and courage you've been looking for - and to make anything in your life possible
  • Customized module worksheets
  • Private Facebook community for 24/7 connection with the other women in the group
  • Everyday check-ins with Joy via our Private Facebook Group so that you have 100% guidance and certainty about the direction you are going


You Get...

  • A Free Digital Copy of Joy’s bestselling book, If I'm So Spiritual, Why Am I Still So Anxious? 
  • A Free audio recording of Joy's book to listen to any time, anywhere!
  • Joy's book companion guide and an audio lesson to help you get the most out of reading her book!
  • Joy's 4-lesson Master Your Mindset audio + video online course 
  • Joy's "Anger Release" Exercise This is one of the MOST popular and liberating practices that every single woman loves!
  • Live weekly group coaching calls with Joy!

Ready to experience BIG transformations in both your inner and outer world?

Apply to Join us NOW! We are waiting for you. 

Let's put it all together!

Getting accepting into the From Fear to Freedom coaching program, includes:

  • All 36 core confidence-building lessons, which will give you a new foundation from which to believe in yourself and make your life what you want it to be! ($1,500 value)
  • 8 weekly LIVE group coaching calls with Joy to breakthrough self-sabotage and develop new levels of confidence every single week! ($1,800)
  • Master Your Mindset online course ($200 value)
  • Anger Release Exercise ($100 value)
  • A digital copy of Joy's Book, + an audio recording of her book and companion material ($47 value)
  • Private Facebook Community + daily support from Joy ($1,000 value)
  • 3, 20 minutes private calls with Joy over the 8 eight program ($350 value)


Value $4,997

Your Investment 


(payment plan is available once you are accepted into the program)


 say goodbye to fear + become the most confident version of yourself!

What are you waiting for?! 

Apply Today! 

Schedule your free conquering anxiety breakthrough call today and talk with Joy to find out if you are good fit for From Fear to Freedom. 

Don't wait. Space is limited and it will fill up fast! 

Apply Now!

Frequently Asked Questions

Apply Now to Join Us!