An 8 Week Group Coaching Program for Women  

Conquer Anxiety + Create Unshakable Self-Confidence and the Absolute Belief That Are Good Enough!


  • You doubt yourself, second-guess yourself and overthink everything.
  • You've got an internal battle between you and your fear 24/7 even though you've been working on yourself for a long time now.

  • You have a hard time making decisions or trusting your own gut and intuition.

  • You compare yourself to others and worry too much about what other people think about you.
  • You drift aimlessly without clear direction or purpose in your life. 

  • You let fear, anxiety & self-doubt hold you back from being the best version of yourself. 

  • You dwell on the past, worry about the future & live in all the "what ifs?!"

  • You feel like there is an elephant on your chest that makes it hard to breathe.
  • You feel disconnected from yourself + stuck in the same sabotaging patterns again and again.


  • You're confident knowing who you are.

  • You believe in yourself 100%.

  • You have the tools + confidence to make empowering decisions that will propel you forward, make you feel proud of yourself, and allow you to be in control of your life.

  • You have the strategies, knowledge + power to get back in the driver's seat of your life + your career and relationships. 

  • You've left behind all the procrastination + overthinking that was making you stuck.

  • You feel deeply connected to who you truly are + what you are here to do.
  • You've created new thoughts, emotions, beliefs, and habits that make you feel confident, courageous, and free. 


  • Be calm & centered while living your best life with purpose & joy. 

  • Take action without letting fear or doubt stop you.

  • Trust your own intuition and believe in yourself!
  • Be wildly happy because you're no longer letting yourself down, making excuses, or procrastinating.

  • Sleep better, have more energy & time to play! 

  • Go after your dreams with confidence & courage. 

  • Walk into any room & feel comfortable being who you are.

Life is too short to live any other way!

Hi, I'm Joy, I'm a mindset mentor, spiritual teacher, positive psychology life coach, and bestselling author.

10 years ago I hit a bottom - a spiritual crisis really - that woke me up to an entirely new way of life. I finally figured things out. I discovered what was missing from all the work I was doing, and why I wasn't getting the results I wanted. 

And that's why I created From Fear to Freedom 

To share everything I've learned with you!

  • Everything I wish I knew when I felt really unsure and alone.
  • Everything you'll need to
    • Stop the self-sabotage.
    • Conquer self-doubt.
    • Heal Anxiety.
    • Start living like the powerful creator you really are. 

You deserve to live your life with radical self-belief and true inner confidence. I promise. You can! 

What is From Fear to Freedom?

From Fear to Freedom is an 8-week step-by-step group coaching program that will help you transform self-doubt, self-sabotage and anxiety into unshakable self-confidence!

It's a unique blend of deep soul work + mindset mastery + personal development. 

I will show you how to live as the most empowered version of yourself in every area of your life

 I believe you are here to live a wildly abundant and fulfilling life. I believe in YOU. If you are ready to invest in yourself and really do the work, then I am here for you every step of the way!

But right now, if you're afraid or unsure... I get it. I've been there myself. I struggled for years. I found myself endlessly starting and stopping.

I've been terrified of...

  • Moving out of my comfort zone.
  • Leaving relationships that made me feel small and unappreciated.
  • Saying goodbye to work + a career that didn't satisfy my soul.
  • Choosing a different path because I lacked trust in myself. 

I’ve been exhausted, while...

  • Comparing myself to others.
  • Procrastinating because I was too afraid to be seen or judged.
  • Feeling lost, full of anxiety, tired, and stuck. 

I wanted more...

  • More self-confidence.
  • More self-belief.
  • More fulfillment. 
  • More meaning.
  • More joy.

Yet, I got in my own way...

  • I had zero confidence in myself although from the outside I acted like I was happy and fine.
  • I wanted more courage and inner peace but I let my doubt and fear of what other people would think of me run my life.
  • I wanted to believe in myself and have the confidence to move forward toward a more fulfilling life. 

Maybe you've been working on yourself, doing all of the things spiritual women do, committed to personal development, and investing in the stuff that's supposed to make you feel happy and confident... but you’re not

You are not alone. And it’s not your fault.

  • Tips, techniques, and practices, like yoga, meditation, deep breathing, and affirmations are incredibly helpful — but they don't get to the root of what's holding you back from thriving, moving forward with confidence, and living an abundant + purposeful life with joy.

  • And while talk therapy is valuable for some people, it isn't always the answer or complete answer for everyone.

Lynda Kreesh

"Before From Fear to Freedom, I knew I had issues with setting boundaries which only caused frustration and anxiety. In From Fear to Freedom I learned to speak my truth and more easily set boundaries. Joy is an incredibly gifted teacher and I highly recommend this to anyone seeking freedom from anxiety, fear, overwhelm, and all that goes with it."

Grace Lapidario

"Anxiety, self-doubt, and fear had been deeply ingrained in my sense of self to the point that it was debilitating. From Fear to Freedom has transformed how I view myself and given me empowering and pragmatic ways of thinking, feeling, and seeing the world and my place in it. A truly illuminating and liberating experience!"

Kym Churchman

"From Fear to Freedom has helped me take control of my life and live free from self-doubt and the fear of what other people think about me. I now have a map to find my way back home to my authentic self - no matter what happens around me."

Become the Confident and Empowered Woman You Were Meant to Be Before Fear, Anxiety & Self-Doubt Got in the Way 

One of the greatest mistakes made in the spiritual, self-help, and personal development space is spiritual bypassing. The belief we can meditate, affirm or ritualize our limiting beliefs, inner wounds, or challenges away. 

I fell into this trap for many years.

What I discovered is that while all those tools are helpful, the real transformational power comes from taking new + aligned ACTION.

Are you tired of quick fix promises — and are ready for actionable steps and proven solutions? Do you want to stop self-sabotage, say goodby to anxiety and fear + step into the life you are here to live? 

If They Did It, So Can You!

I've worked with hundreds of soulful women just like you to radically transform their lives from the inside out. I've helped them to step into their passions, purpose, and relationships more fully, overcome anxiety and self-doubt, come back home to themselves, and start living the life they were born to live!

I'm going to teach you how to do it too! 

Anjela E

From Fear to Freedom completely transformed my life and my perspective. I am in control of what I think, believe, feel, and do. I have a positive mindset and focus on the present. I no longer live in the past or worry about the future. I appreciate each day. I feel empowered to see and enjoy blessings everywhere. For too long, I was not able to do that."

Carolyn B

"Before From Fear to Freedom, I was suffering from self-defeating and obsessive thoughts. I couldn't break the loop. After From Fear to Freedom, I feel more calm and have developed more confidence and new belief systems that support my happiness. I have a new and empowering way of living!"

Ready to Feel Empowered in Every Area of Your Life... From Your Passion and Purpose to Your Relationships,  Wellbeing, and Career? 

From Fear to Freedom is your step-by-step roadmap grounded in mindset work + soul work that will help you will create massive shifts in both your inner world and your outer world. 


  • Identify, reframe, and transform the roadblocks that keep you from moving forward - so that they stop having power over you and your life!

  • Learn how to be in control of what you think, believe, feel and do - no matter what is going on around you

  • Discover how to set boundaries, and let go of the fear of what other people think about you, so you can stay centered + be in alignment with the person you want to be.

  • Create powerful mantras and rituals that will help you reconnect to the most authentic part of who you are.

  • Establish new habits that will help you continually release limiting beliefs, behaviors, and thoughts as they arise.

  • Clarify your guiding values, life vision + goals and become the author of your future life story + rewrite old stories that no longer support the best version of who you want to be. 

  • Plus you will connect with other like-minded women who are just as committed as you to taking back control of their lives and stepping into radical self-confidence!

And, You will...

> Gain the clarity to know what you want & the confidence to go after it.

Stop procrastinating & letting fear sabotage your happiness. At your core, you know who you are. And you know what you want. It’s time to move forward with your dream and start living a life of passion and purpose!


> Prioritize self-care once-and-for-all.

Stop feeling guilty, people pleasing & running frantic, & finally develop habits and a scheduled routine that makes life more easeful, joyful & fulfilling.


Live in the moment & enjoy your life more!

Stop feeling so anxious & stressed all of the time. Stay present with loved ones & start appreciating all of the small things life has to offer.

> Finally feel comfortable in your own skin, everywhere you go!

Stop comparing yourself & worrying about what other people think. Overcome self-doubt for good & be boldly you! Say yes to the social engagements that interest you, and start showing up in your life.  


> Wake up ready for the day instead of doubtful or anxious

Stop ruminating, spinning, overthinking & imaging the worst. Go to bed at ease & wake up refreshed. You’re in control of your life, no matter what’s happening in the world around you.


From Fear to Freedom is for you if you are...

- Open to allow and create more self-confidence, joy, and abundance into your life.

- Willing and ready to take ownership of your life story + release limiting beliefs that do not serve the highest version of you.

- Ready to be coached, supported, and discover a proven roadmap that will give you the power to create massive positive change, in your life.

- Open to spiritual principles + ready to take massive action that will help you reconnect to who you truly are, and your deepest truth.

- Want a positive community, plus a coach who'll help you stay committed to yourself, in alignment with your vision, and connected to your heart, and soul.

- Ready to invest in yourself and you want to leave self-doubt and anxiety behind you -- and claim your joy.


From Fear to Freedom is NOT for you if you are ...

- Not open to a proven roadmap that can positively transform your inner and outer world.

- Not ready or willing to change yourself to experience more happiness, confidence, and freedom in your life.

- Not open to help from a mentor or coach who has been where you are and can help you move forward.

- Not willing to invest in yourself.

- Not interested in being in a community with other inspiring, positive, and like-minded women who are walking a similar path.

- Not willing to show up for yourself.

- Not willing to show up and do the work.

Here's what is included inside

  • 8 weekly live group coaching calls via zoom with Joy for personalized support + breakthrough coaching to help you say goodbye to anxiety, self-doubt + develop massive soul level belief in yourself
  • 3, 15-minute private sessions with Joy!
    • A kick-start call to set you up for massive success
    • A milestone call to celebrate your progress
    • An implementation call to ensure your positive future!
  • 36 life-changing deep-dive lessons that will give you the roadmap to embody the confidence, clarity, and courage you've been looking for - and to make anything in your life possible
  • Customized workbook
  • Private Facebook community for 24/7 connection with the other women in the group
  • Everyday check-ins with Joy via our Private Facebook Group so that you have 100% guidance and certainty about the direction you are going


You Get...

  • A Free Digital Copy of Joy’s bestselling book, If I'm So Spiritual, Why Am I Still So Anxious? 
  • A Free audio recording of Joy's book to listen to any time, anywhere!
  • Joy's book companion guide and an audio lesson to help you get the most out of reading her book!
  • Joy's 4-lesson Master Your Mindset audio + video online course 
  • Joy's "Anger Release" Exercise This is one of the MOST popular and liberating practices that every single woman loves!

Ready to Start Creating BIG Transformations in both your inner and outer world? Join us NOW! We are waiting for you. 

Let's put it all together! With the From Fear to Freedom coaching program, you will experience...

  • All 36 core confidence-building lessons, which will give you a new foundation from which to believe in yourself and make your life what you want it to be! ($1200 value)
  • 8 weekly LIVE group coaching calls with Joy to breakthrough self-sabotage and develop new levels of confidence every single week! ($1,800)
  • Master Your Mindset online course ($400 value)
  • Anger Release Exercise ($200  value)
  • A digital copy of Joy's Book, + an audio recording of her book and companion material ($50 value)
  • Private Facebook Community + daily support from Joy ($1,000 value)
  • 3, 15 minutes private calls with Joy over the 8 eight program ($350 value)


Value $5,000 

Your Investment 



I know you're ready to say goodbye to fear + step into becoming the most confident version of yourself!

What are you waiting for?!


Schedule Your Decision-Making Call with Joy

Schedule a free 20-minute call and talk to Joy  

Schedule A Free Discovery Call

Frequently Asked Questions