The first step to change anything

Jun 16, 2021

In today's JOY Talk, I taught about the FIRST step to create change that lasts. 

If you've been trying to change something in your life, whether that is having more confidence, joy, peace of mind, or something else in your life, and you're not getting the results you want... 

Watch today's JOy Talk. 

Hint: to get what you really want you have to FIRST know who you are. 

With love,



P.S. If you are a woman who is ready to break free from anxiousness + self-doubt and you want to become the happiest and most confident version of yourself schedule a free discovery call with me and let's see if you are a fit for FROM FEAR TO FREEDOM. You can learn more about the program HERE


Attend Joy's Free Live Training via Zoom, August 28th at 10 am CST 

3 Secrets to Self-Confidence from the Yoga Sutra

(without ever stepping on a yoga mat)

Yes, Save my Spot!

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